Graduate trainees at Forsters

Training contracts

Apply here

Building the foundations of your legal career

At Forsters, we welcome twelve trainees each year onto our two-year training contract. Our six-seat structure gives you exposure to a broad range of practice areas and helps you make an informed decision about where you would like to qualify.

In your final seat, you return to the department you will qualify into. This means you will have eight months’ trainee experience in that area overall, giving you a strong foundation as you move into qualification.

From day one, trainees are involved in real work. You will draft documents, carry out legal research and work with lawyers across the firm on client matters. As you progress through each seat, you will take on more responsibility, supported by supervisors, mentors and the wider team.

Most of our trainees join us through our vacation schemes. You can also meet us at open days, online events and careers fairs to learn more about the firm, our work and the application process.

Training and seat rotation

How it works

As a trainee at Forsters, you will complete six four-month seats across a range of practice areas. This structure is designed to give you broad experience of the firm’s work and help you make an informed decision about where to qualify.

We want your training contract to give you the best exposure to our work and our clients. The four-month rotations usually include seats in both of our largest practice areas: Commercial Real Estate (Core CRE) and Trusts, Tax and Estates (TTE). Trainees also gain contentious experience by generally having at least one seat in a contentious practice area (Dispute Resolution, Real Estate Disputes, Family, Employment and Partnership, or Construction Disputes). While we can’t guarantee placements in particular legal groups, we work with you to ensure you have a broad and balanced training experience.

To support your transition to a newly qualified role and give you greater experience in your chosen area of expertise, for your sixth seat, you will return to the department where you qualify in, giving you eight months’ experience in that area before qualification.

At Forsters, we ensure that every trainee gains a well-rounded experience, which is why you will likely spend time in both Commercial Real Estate (Core CRE) and Trusts, Tax and Estates (TTE), as well as a contentious seat. This approach is designed to provide you with a comprehensive understanding of our key practice areas and how they interact with other parts of the firm.

We know that each trainee has unique preferences, and we take the time to understand your drivers and areas of interest. While we do our best to accommodate individual requests, our seat rotations are ultimately driven by our business needs. Although we cannot promise a seat in a specific team, we do guarantee exposure to a range of areas and will support you in making the most of the opportunities available across the firm.

We ask each trainee to have two reviews during each seat:

  1. Mid seat review (at the 2-month mark): This is an informal chat between you and your supervisor. It’s a great chance to reflect on what you’ve achieved so far, identify areas where you’d like more experience, and get valuable feedback to help guide your progress in the second half of your seat.
  2. End of seat review (at the 4-month mark): This is a more formal meeting between you, your supervisor, and sometimes a partner. You’ll need to complete a form beforehand, using the Trainee Career Development Framework to guide you.

Both reviews play an important role in the Newly Qualified (NQ) qualification process.

A trainee lawyer at Forsters

Discover the firm

At Forsters, we take happiness seriously!

Trainees are encouraged to get involved in the wider life of the firm. We offer a range of firm-wide activities, social events and clubs, including football, netball, running, rounders, yoga, choir and book club.

You will also have opportunities to attend team events and take part in activities outside your day-to-day work.

Forsters for good

Application process

Entry reqirements
A level

We look for applicants who have achieved a minimum of ABB at A level.

If you completed your education outside the UK and do not have A levels, you can include details of your equivalent qualifications and grades in the application form.

We consider all applications individually. If you have not achieved ABB, you are still welcome to apply, as we take mitigating circumstances into account. The application form includes space for you to provide these details.

Degree

Candidates should have gained, or expect to gain, a 2:1 or higher degree classification.

We recruit from a broad range of degree backgrounds and welcome both graduate and undergraduate applications. Our trainees have attended a variety of universities and studied a range of subjects.

Vacation schemes and training contract
  • The earliest we can accept an application from non-law students is in their final year.
  • The earliest we can accept an application from law students in their penultimate year.

Applicants from all universities are welcome. For graduates, we welcome applicants from all degree subjects and career changers, regardless of how long it’s been since you graduated. We typically bring our trainees on board through our vacation schemes to spend a week with us so we can get to know you better. However, if you’re unable to participate in a vacation scheme, you’re also welcome to apply directly for the training contract. We kindly ask that you choose between these options, as we can only accept one application.

Open days and trainee application Q&A with early careers

We encourage you to apply for an open day before submitting a vacation scheme application to come to the office and hear more about the work we do. All our open days offer the same content and opportunities, so please apply to just one per cycle. The eligibility requirements are the same as those for our vacation schemes and training contract.

First year insight day

This special opportunity is designed for students who are still studying and not yet eligible to apply for vacation schemes and training contracts. For those studying law, you must be in your first year of a 3-year degree, or first/second year of a 4-year degree. For applicants studying a non-law degree, you must not be in the final year. If you do not meet the above criteria, you should instead apply for the open days.

We look for candidates with strong intellectual ability, sound judgement and a genuine interest in a career at Forsters.

We value individuals who are collaborative, personable and motivated, and who demonstrate an understanding of what distinguishes our firm and the work we do.

Every application is reviewed by a member of our Graduate Recruitment Panel. We do not use automated filtering systems as part of our application process.

People sit around tables on a sunlit rooftop garden terrace, surrounded by vibrant flowers and plants, against a backdrop of brick buildings.

Open days and events

Discover the Forsters difference through our open days and events. Whether you join us in person or tune in virtually, it’s your window into the vibrant heart of our firm.

Open days and events

Supporting your development from day one

  • Supervisors

    Each trainee is paired with a supervisor, who will be a senior associate or associate. Your supervisor will help allocate and manage your workload, support you through your reviews and guide your development throughout the seat.

    They will help ensure you gain experience across a variety of legal work and provide day-to-day supervision, feedback and support.

  • Mentors

    Each trainee is also paired with a mentor. Your mentor provides informal guidance and support throughout your training contract, helping you build confidence, develop your judgement and navigate your early career at the firm.

  • Buddies

    Before joining, you will have opportunities to meet current trainees and future colleagues. You will also be paired with a buddy, usually a second-year trainee, who can answer questions and help you settle into the firm.
    Your buddy will be a point of contact during your first year and can provide practical guidance based on their own experience.

Financial support and benefits

  • Funding

    We sponsor our future trainees through the PGDL and/or SQE. We will pay your course fees and provide a maintenance grant of £9,000 for the PGDL and £12,000 for the SQE for each year of study.

    If you have already completed these studies before receiving a training contract offer from us, we do not sponsor the fees retrospectively.

  • Salary

    We offer trainee salaries that reflect our commitment to attracting and supporting talented future lawyers.

    As of September 2025:

    • First-year trainees receive £47,000
    • Second-year trainees receive £50,000
    • Newly qualified solicitors receive £88,000

    We review our salaries annually on 1 September.

  • Benefits

    Our benefits package is designed to support trainees professionally and personally. It includes:

    • 27 days’ holiday
    • Life insurance
    • Permanent health insurance
    • Private healthcare
    • Contributory pension
    • Season ticket loan
    • Subsidised gym membership
    • Cycle to work scheme
    • Employee assistance programme
    • Staff discounts platform

    We also offer a Wellbeing Fund, which gives employees flexibility around personal benefits. For some people, this may support activities such as National Trust membership. For others, it may contribute towards nutritional food delivery services or other wellbeing-related benefits.

Key dates

  • 3 September 2026

    Applications open

  • October – December 2026

    Open days and events

  • 4 January 2027

    Applications close

  • February 2027

    Assessment days

  • April / June 2027

    Final interviews

Our recruitment process

We seek candidates who not only meet our criteria but also bring a unique spark to Forsters.

After completing the online application form and self-recorded video interview, shortlisted candidates will be invited to an assessment day. Candidates who are successful at assessment day will receive either a vacation scheme offer or, if applying directly for a training contract, an invitation to a final interview.

Both routes include a final interview stage. The recruitment process is designed to help us understand your skills, motivation and potential, while giving you the opportunity to learn more about Forsters and the work we do.

The application process is identical for both vacation scheme and training contract applications. All assessment days will take place in February and final interviews for direct applicants will take place in either April or June, alongside the vacation schemes.

Two trainees walking along the Forsters office

Vacation schemes

Experience the firm before you apply.

Our vacation schemes are designed to give students and graduates a practical insight into life at Forsters and can lead directly to a training contract offer.

Discover more about vacation schemes at Forsters

Frequently asked questions

We hope our FAQs answer your questions. If you would like to speak to us, please contact the Early Careers team at [email protected]. 

 

Applications

Do you prefer candidates to come from a law or non-law degree background?

We welcome applicants from all degree backgrounds, whether or not they studied law.
Our trainees come from a range of universities and have studied a variety of subjects, so you are welcome to apply regardless of your degree background.

Most of our trainees are recruited through our vacation schemes. If you are able to take part in a vacation scheme, we encourage you to apply through that route.

If you are unable to attend a vacation scheme, you may apply directly for a training contract.

We recruit our training contract intakes two years in advance. For example, if you apply between September 2026 and January 2027, you will be applying for the September 2029 intake. This allows you plenty of time to complete your degree, PGDL, and SQE qualifications.

We usually fill all our trainee spaces each recruitment cycle, so earlier intakes are generally not available. However, if a trainee’s circumstances change, there may be an opportunity to start earlier, which we consider on a case-by-case basis.

Yes. Unsuccessful candidates are welcome to apply in future recruitment cycles.

The panel is made up of around 45 senior associate, counsel, and partners from across the firm. Many of them trained at the firm themselves. The panel get involved in marking, interviewing, and supporting the schemes.

Open days and events

Do you hold open days?

Yes. We host open days and events at various points throughout the year. Any upcoming events will be advertised here.

We attend a variety of careers events and fairs each year. We don’t target specific universities, as we want to be inclusive to all applicants. While our schedule may vary, we typically attend fairs with the University of Law and Legal Cheek.

Sponsorship

Do you offer visa sponsorship?

We can offer visa sponsorship for training contracts, but not for vacation schemes.

Due to government requirements, we can only consider visa sponsorship for training contracts. Visa sponsorship is subject to eligibility and compliance with UK Home Office requirements.

If you require sponsorship, please indicate this clearly in your application so we can assess your eligibility as part of the recruitment process.

If you are applying for a vacation scheme, please ensure that you have the right to work in the UK during the scheme dates and that your visa does not limit your working hours.

PGDL and SQE

Which courses do trainees complete?

If you studied a non-law degree, you will complete the PGDL and SQE before starting your training contract.

If you studied law, you will complete the SQE before starting your training contract.

We sponsor future trainees through the PGDL and SQE and provide a maintenance grant of £9,000 for the PGDL and £12,000 for the SQE for each year of study.

If you have already completed the LPC, you will not need to take the SQE, due to transitional provisions in place until 2032.

We will support you with the relevant course applications and registrations before you begin your training.

Forsters is proud to partner exclusively with The University of Law, offering a bespoke SQE LLM programme (SQE1, SQE2 and SQE Plus) crafted specifically for our future trainees. Choose the University of Law location that suits you best; we’re flexible because it’s about your convenience and comfort as you prepare to join us.

If you’ve already completed your studies before securing a training contract with us, don’t worry if it was at a different institution – we recognise that everyone’s journey is unique.

We’re proud to sponsor our future trainees for both the PGDL and SQE, and we’ll support you with a maintenance grant of £9,000 (PGDL) and £12,000 (SQE) per year of study. If you’ve already completed these studies before receiving a training contract offer with us, we don’t sponsor the fees retrospectively.

Future trainees

How do you stay in touch with future trainees?

We keep in touch with future trainees before they join the firm in several ways, including:

  • A future trainee welcome evening at our office, with current trainees and the Graduate Recruitment team
  • Newsletters from our Learning and Development and Knowledge teams, covering firm news and legal updates
  • Details of virtual D&I events
  • A subscription to the Financial Times to support commercial awareness

Diversity and Inclusion (D&I) within recruitment

How should I raise any extra support requirements I may have?

We are committed to providing an inclusive and accessible recruitment process.

If you require support or adjustments during the application or assessment process, you can include this information in your application form or contact the Early Careers team at [email protected].

We will consider each request individually and aim to make reasonable adjustments to support a fair recruitment process.

Yes, we can support with travel expenses for those attending open days and assessment days. We are happy to reimburse for within mainland UK (train/bus/driving). If likely to exceed £150 please let us know in advance.

We are committed to attracting candidates from a broad range of backgrounds and experiences.

Our recruitment process includes:

We regularly review our processes to help ensure our approach remains fair, inclusive and accessible.

Paralegals

Can Forsters paralegals apply for the training contract?

Yes. Forsters paralegals are welcome to apply for our early careers opportunities.

Paralegals complete the same application process as external candidates. We request that paralegals have passed their probation by the application deadline.

Forsters paralegals are welcome to apply for the training contract for a maximum of three recruitment cycles.

We will advertise any paralegal vacancies we have on our website and social media channels. Applications will go via our recruitment team in HR.

Graduate Recruitment – Meet the teams

More Than Law Podcast host, Miri Stickland, is joined by guests from across the firm to discuss their departments, the work they do and what a typical day can involve.

Graduate Recruitment – Mythbusters

Emily Holdstock and Miri Stickland are joined by guests to discuss common myths and frequently asked questions about training contracts and the application process.